Most of our current ways of thinking both about giving and receiving tends to be quite convoluted and misinformed. Most ‘disappointments’, boundaries being-crossed, passive-aggressiveness, and aggressiveness stems from assumptions on the basis of giving and receiving. Someone along the way of these emotions expressed felt they were not getting what they felt owed. This form of giving and receiving is built on the theory that power is outside of ourselves.

Very often February and around Valentine’s we can be more focused on outward desires of love than the internal burning flame of our own love candle. This adds pressure and can make feeling good start to feel quite helpless and energetically draining. Self-love comes in many forms and many expressions.

Feel free to check out, pin and download our free stuff (free infographics and free courses).

Every freebie has a different topic! Enjoy. ;)

When we are in pain, feel sad or exhausted for any reason,

it’s not only our mind that would benefit from affirmative thoughts. Our body is our temple and we serve to respect and nurture it with kind words.
If you are having chronic pain and can’t find the source of it - well, the source might be your not expressed emotions. This is why I created 24 body affirmations which are going to help your body and your emotional state.

Building a holistic home-based business that supported my own self-care practice saved my life and gave me better results with my client’s transformations than ever expected. You can work online and connect with clients authentically without ads or overwork. Building a healing business is holistic, with compassion and empathy, and without the shame of not knowing the tech. Everything is a learning curve, but you have the gifts to help others heal today.

Have you wanted to start a holistic home based business where you can do remote healing work comfortably and effectively? Have you listened deeply to your emotional body and intuitively recognized the pain as root traumas? Have you been able to effectively heal yourself or others?  There are simple steps to help others connect to the root of their emotional body and allow self healing to activate.

Medical intuitive online course, The emotional body, Emotional healing course, build healing business.

Do you often find yourself upset or helpless when your child (no matter the age) is dealing with pain or discomfort in his/her body that you can't source? What is your initial response to wanting to "fix" or support your child? 

When someone asks you the question, "How are you doing?" or "How are you feeling?" Do you respond with the typical cookie cutter response of "good" or "fine"? Or do you take the time to tap into your body and really listen to what it's telling you? 

Have you ever had a moment in your business when you felt like a fraud or weren’t living up to your full potential? As a holistic coach for the Mindful Modern Nomad, I work with clients on a daily basis to support them in overcoming their fears and being in alignment with their desires through my method of Emotional Body Mapping. So you can imagine what it was like when I had my own stark realization that I myself wasn’t practicing what I coach. 

What if there are ways of maintaining our physical triggers/pain and creating a resolution, but it may start with admitting to our emotional fears, anxieties, sadness, and anger first, would you be willing to make the first baby step?

Why I live my life with these awesome core values and how you can too! Join a community that empowers you as you travel!

If you want to be healthy but find it hard to set time and space up while traveling, this blog post is your golden ticket to success. 

A little guide to learning how to step away from obligation. Thoughts of helping others and forgetting self. 

Remembering wealth comes in many forms and all are possible. Connect to your intentions and act with strength and confidence. You want to be ready for it when it comes anyway, right?